The demands on working mothers at work and at home are huge. Many women do the best they can and still end up feeling exhausted, stressed and guilty. Even when women have supportive partners and work in supportive organisations, they can find it difficult to find joy while balancing work and home life. This workshop covers some common problems facing working mothers and helps them with practical strategies for better utilising the resources they have available to them. It will also help them identify and transform personal belief systems and habits to increase their satisfaction and happiness in their roles and life more generally.
