Get support to navigate your grief
Grief is the emotion we feel at times of significant loss. This loss can be the death of a loved one; a relationship breakdown; a failed pregnancy; infertility; the loss of a job or role; or the loss of ability.
We experience Grief as an emotional “roller coaster” which may include feelings of disbelief, anger, shock, numbness, relief, confusion, sadness, and guilt. When we are grieving we often experience sleeplessness, loss of pleasure, and loss of appetite.
Although Grief is a normal process, we can get 'stuck' in Grief. Some of us get stuck through using alcohol to cope with our feelings, isolating ourselves and withdrawing or by becoming aggressive. Depression can also develop from unresolved Grief.
Psychological therapy can help facilitate your grieving process; help manage your difficult emotions; reverse any unhelpful behaviours; develop any skills you may now need, and help you move forward in a positive way with your life.
Our Grief & Loss therapists
Looking for a psychologist with experience in grief and loss therapy? Our team can help you.
Therapists
Employee Assistance Program
Our experienced team are the perfect match for small to medium sized businesses looking to care for the wellbeing of their staff. We offer a convenient city location, quick response times, and effective therapy with no retainers.
Pricing & Rebates
Affordably priced therapy with experienced Clinical Psychologists. Easy, transparent, flat pricing across all members of our team with Medicare and health fund rebates available at the highest levels.
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Contact Us
Ready to find out more? Our friendly admin team is available to answer any questions you have.
About Equilibrium
With over ten years experience we know what we are doing. Read about our ethos and what to expect from us.